At DayBreak, we have learned that mindfulness and self-compassion is a powerful wellness tool for everyone, and especially for service providers and caregivers.
So how do we begin practicing mindfulness? Here are some resources that could help you start in your own space, on your own time.
If you have any questions, please feel free to give us a call at (510) 834 – 8314.
DayBreak is preparing for the holidays, too! Give us a call at (510) 834-8314 if you need resources to get through this season–we’re here for you.
Alzheimer’s Services of the East Bay invites us for “Music for Memories”, their fall event celebrating 29 years of service through partnering with our communities, family and friends! There will be live music, food, drink, dancing, as well as a silent auction with wonderful items to bid on.
Please join us for this beautiful event! Tickets available at this eventbrite link.
For more information and to RSVP by phone, please contact Mike Lee (510) 644-8292
The Memory Care Fair on Dementia-Friendly Programs is happening on Sunday, November 5th at the Pacifica Senior Living Center in Union City! There will be specialists at the fair who can answer your questions about dementia and dementia care.
For more information about the fair or to RSVP, please contact Crystal Raine at firstname.lastname@example.org or call 510-675-5284