At DayBreak, we have learned that mindfulness and self-compassion is a powerful wellness tool for everyone, and especially for service providers and caregivers.
So how do we begin practicing mindfulness? Here are some resources that could help you start in your own space, on your own time.
If you have any questions, please feel free to give us a call at (510) 834 – 8314.
The Memory Care Fair on Dementia-Friendly Programs is happening on Sunday, November 5th at the Pacifica Senior Living Center in Union City! There will be specialists at the fair who can answer your questions about dementia and dementia care.
For more information about the fair or to RSVP, please contact Crystal Raine at email@example.com or call 510-675-5284
It has been extremely busy at the DayBreak office! Please take a look at our newsletter to find out why:
The Alzheimer’s Association is providing a half-day educational forum for people with early stage Alzheimer’s disease (or related) by people with early stage Alzheimer’s disease. To register for this free event, contact Lan Trinh 408-372-9982 Ltrinh@alz.org
The Alzheimer’s Association is offering a 3-part series workshop to those who care for partners with Alzheimer’s disease or another form of dementia in the middle stage. To learn how to provide safe, effective, and comfortable care for your loved one, call Dori Sproul at 408-372-9954.