The 2018 African American Caregiving & Wellness Forum is FREE, open to the public, with on-site respite available for caregivers to bring their loved ones in their care. The Forum will be held at the Ed Roberts Campus in Berkeley on Saturday, 4/21 from 8:30am to 2pm. The program begins at 9:15am, and there will be a complimentary lunch and health screening for everyone.
The Pacific Center for Human Growth has FREE drop-in therapy groups for LGBTQ community members, age 60+. No reservation required!
For more information, contact Anne: 510-548-8283 x126 or firstname.lastname@example.org
Each spring, Occupational Therapy students at Samuel Merritt University provide 9 weeks of free occupational therapy to community members!
For more information, call Liz Kleine at (510) 869-6511 x 3721 or visit this link!
At DayBreak, we have learned that mindfulness and self-compassion is a powerful wellness tool for everyone, and especially for service providers and caregivers.
So how do we begin practicing mindfulness? Here are some resources that could help you start in your own space, on your own time.
If you have any questions, please feel free to give us a call at (510) 834 – 8314.
DayBreak is preparing for the holidays, too! Give us a call at (510) 834-8314 if you need resources to get through this season–we’re here for you.