self care

Educational Caregiver Series with On-Site Respite

The Alzheimer’s Association is offering a free 6-week educational series offering a comprehensive overview of Alzheimer’s and related dementias, as well as tips, strategies, and resources for navigating this complex and often challenging disease. Classes take place 8/10 – 9/14 on Thursdays 6-8pm in Berkeley, CA. On-site respite is available! Please call Mary Suarez at 925-284-7942 or email msuarez@alz.org

 

African American Women with Cancer Support Group – Free

The Women’s Cancer Resource Center (WCRC) is offering free cancer support groups for African American women with cancer. Support groups are available in Oakland and Richmond. For more information about time, place, location, and language capacities, please contact Dolores at (510) 350-1312.

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